π Let It Fall - An Autumn Ceremony of Letting Go & Renewal with Kat
As the trees release their leaves, autumn invites us to consider what we are ready to lay down. Through seasonal ritual, breathwork, movement, meditation and reflection, we will honour what has been, release what no longer needs to be carried and create space for what comes next. An intentional ceremony of surrender, grounding and renewal.
A grounding evening of surrender, reflection, release and renewal β a chance to pause at the turning of the season and consciously let something fall away.
π Friday, October 2
π―οΈ 7β9 PM
π 131 John st Napanee Root to Soul Wellness
Space is limited.
Come let it fall.
Participants are encouraged to bring a yoga mat, a blanket, and anything else that makes them cozy. Bringing a chair is an option as well for those wanting to sit.
π Let It Fall - An Autumn Ceremony of Letting Go & Renewal with Kat
As the trees release their leaves, autumn invites us to consider what we are ready to lay down. Through seasonal ritual, breathwork, movement, meditation and reflection, we will honour what has been, release what no longer needs to be carried and create space for what comes next. An intentional ceremony of surrender, grounding and renewal.
A grounding evening of surrender, reflection, release and renewal β a chance to pause at the turning of the season and consciously let something fall away.
π Friday, October 2
π―οΈ 7β9 PM
π 131 John st Napanee Root to Soul Wellness
Space is limited.
Come let it fall.
Participants are encouraged to bring a yoga mat, a blanket, and anything else that makes them cozy. Bringing a chair is an option as well for those wanting to sit.