🌿 Seasonal Self-Care Through Ayurveda
Explore the ancient wisdom of Ayurveda and discover practical ways to bring greater balance into everyday life. We’ll explore the doshas, seasonal rhythms, daily rituals, herbs, aromatherapy and nourishing self-care practices, with opportunities to better understand your own unique constitution. Come away with simple tools for creating more balance between body, mind and the natural world.
🍂 Friday, October 17
🕯️ 7–9 PM
📍 131 John st Napanee Root to Soul Wellness
Space is limited.
Participants are encouraged to bring a yoga mat, a blanket, and anything else that makes them cozy. Bringing a chair is an option as well for those wanting to sit.
🌿 Seasonal Self-Care Through Ayurveda
Explore the ancient wisdom of Ayurveda and discover practical ways to bring greater balance into everyday life. We’ll explore the doshas, seasonal rhythms, daily rituals, herbs, aromatherapy and nourishing self-care practices, with opportunities to better understand your own unique constitution. Come away with simple tools for creating more balance between body, mind and the natural world.
🍂 Friday, October 17
🕯️ 7–9 PM
📍 131 John st Napanee Root to Soul Wellness
Space is limited.
Participants are encouraged to bring a yoga mat, a blanket, and anything else that makes them cozy. Bringing a chair is an option as well for those wanting to sit.
